Our Trainers at Soma Fitness in Altrincham
Helping Altrincham Move Better, Feel Stronger, and Live Fully
Meet the dedicated coaches behind Soma Fitness—your transformation starts with the right team.
Since 2007, Soma Fitness has empowered individuals across Altrincham and Hale to achieve their fitness goals through 1-to-1 personal training, injury rehabilitation, and movement-focused coaching. We believe in science-led, personalised support that builds strength from the inside out.
Our Commitment to You: Expert Personal Training in Hale & Altrincham
Our private studio offers more than just a workout—it’s a space where your goals are met with real strategy, mentorship, and care. We exist to deliver results, not fads. Our trainers walk the talk, and we’re here to help you do the same.
From day one, the focus has been on helping everyday people—busy parents, professionals, retirees—reach goals like fat loss, strength gains, or recovery from injury through tailored programmes and expert coaching. Fast forward to today, Soma has built a trusted reputation with over 50–80 active clients per week and a growing team of elite trainers.
Meet the Team
Stelios Shengas- Founder & Personal Trainer
Altrincham | 10+ Years Experience
Stelios founded Soma Fitness to deliver focused 1-on-1 training in a private, high-performance environment. A former martial artist with a deep interest in biomechanics, Stelios combines strength training, rehabilitation work, and performance coaching to support clients of all levels—from nervous beginners to competitive athletes.
Specialities:
- Strength & Conditioning
- Weight Loss & Body Recomposition
- Injury Recovery & Movement Correction
Sarah Lewis - Female Personal Trainer & Movement Specialist
Altrincham | Dance & Yoga Background
With a background in dance, yoga, and biomechanics, Sarah’s approach to training is both functional and therapeutic. She helps clients build strength while improving mobility, posture, and flexibility—especially beneficial for those recovering from injury or dealing with movement imbalances.
Specialities:
- Mobility & Rehab Support
- Strength & Core Development
- Functional Fitness & Balance
Craig Greenwood - Personal Trainer for Fat Loss & Rehab Coach
Altrincham | 5+ Years Experience
Craig’s transformation journey—shedding fat and gaining muscle—gives him a unique, empathetic coaching style. Currently studying sports injury rehabilitation, Craig supports clients with injury recovery, strength training, and habit change for lasting results.
Specialities:
- Fat Loss & Body Recomposition
- Injury & Sports Rehabilitation
- Lifestyle & Nutrition Coaching
Madalina Petrusel
Madalina is a well rounded natural therapist with over 9 years of combined training in the natural health field.
How We Coach: Values That Shape Personal Training in Altrincham
We believe in:
Evidence-Based Practice: No gimmicks—just science-backed methods that work.
Compassion & Accountability: Every journey is unique, and we walk with you every step.
Long-Term Thinking: We don’t do shortcuts. We build sustainable strength—for life.
Professional Development: Weekly trainer meetings and continuous upskilling are built into our team culture.
Book your FREE personal training consultation at Soma Fitness today.
Let’s discuss your goals, assess your movement, and create a plan tailored to YOU. Whether you’re starting fresh, rebuilding after injury, or chasing performance milestones—our expert team is ready to help you succeed.
Contact us now to book your FREE consultation.
Tel: 077699 02529 | Email: info@somafitness.uk
37 Hale Road, Altrincham, WA14 2EY