3-5 Years Experience
Craig Greenwood is a dedicated personal training coach with a passion for helping individuals achieve their fitness goals and transform their lives. With a profound personal journey that includes experiencing significant fat loss and muscle building. Craig understands the challenges and triumphs that come with the pursuit of a healthier lifestyle.
Driven by his own transformative experiences, Craig's approach to personal training centres around two key principles: prioritising exercise technique with correct execution and providing valuable lifestyle and nutritional guidance, providing value both inside and outside the gym. He believes that achieving fitness goals is not just about lifting weights or performing exercises; it's about creating a sustainable and balanced lifestyle that supports physical and mental well-being.
Currently pursuing a degree in sports injury rehabilitation at Bolton University, Craig combines academic knowledge with practical expertise to offer his clients a well-rounded fitness experience. This unique combination allows him to not only help clients achieve their fitness goals but also ensure they do so safely and with a focus on injury prevention and recovery.
Throughout his career, Craig has worked with a diverse range of clients, each with their own unique goals. Whether it's individuals looking to improve their overall health, get stronger, or achieve a higher level of fitness, Craig's personalised training programs and motivational coaching have consistently delivered impressive results.
He specialises in helping clients with weight and fat loss, guiding them towards healthier eating habits, and providing the support and encouragement needed to maintain progress. Moreover, for those who seek to take their training to the next level, Craig has all the tools to support them on their journey, pushing them to achieve their best and meticulously tracking their progress along the way.
Craig's commitment to his clients goes beyond the gym, as he firmly believes in helping individuals find a harmonious balance between their fitness pursuits and their daily lives. He understands that true transformation involves a holistic approach, addressing both physical activity and positive lifestyle habits.
With Craig Greenwood as your personal training coach, you'll receive expert guidance, support, and a tailored fitness plan that takes you to the best physical and mental state possible.
"I specialise using scientifically proven methods to help you reach your goals"
Talk to me if you need help to get the results you desire through a bespoke training programme