Craig Greenwood – Personal Trainer in Altrincham
Personal Trainer • Fat Loss & Strength Coach • Injury & Sports Rehabilitation Specialist
Hale Road, Altrincham | Serving Hale, Bowdon & South Manchester
About Craig Greenwood – 5+ Years of Personal Training Experience
Craig Greenwood is a dedicated and experienced personal trainer in Altrincham, passionate about helping individuals transform their health, fitness, and lifestyle. With over five years of experience, Craig brings both professional expertise and a deeply personal understanding of the fitness journey, having gone through his own remarkable transformation involving significant fat loss and muscle building.
This personal experience means Craig genuinely understands the emotional highs and challenges that come with pursuing long-term health goals—and it’s what drives his mission to support others through theirs.
Training Philosophy & Academic Background
Craig’s approach is shaped by two key principles:
- Prioritising correct exercise technique and safe execution
- Delivering valuable nutritional and lifestyle guidance to support clients both inside and outside the gym
Currently studying for a degree in Sports Injury Rehabilitation at Bolton University, Craig blends his academic learning with hands-on coaching. This allows him to design fitness programmes that are scientifically informed, progressive, and safe, with a strong focus on injury prevention and sustainable recovery.
As an injury and sports rehabilitation specialist, Craig is well-equipped to support clients recovering from previous injuries or managing ongoing mobility challenges.
He believes that achieving lasting results isn’t just about lifting weights – it’s about creating a balanced, healthy lifestyle that supports both physical performance and mental well-being.
"I specialise using scientifically proven methods to help you reach your goals"
Talk to me if you need help to get the results you desire through a bespoke training programme
What Craig Offers as a Personal Trainer in Altrincham
Throughout his career, Craig has worked with a wide variety of clients – from those looking to simply get healthier to others pushing for advanced performance goals. His tailored fitness programmes, combined with ongoing motivation and accountability, deliver results time and time again.
He specialises in:
- Fat loss and body recomposition
- Injury and sports rehabilitation
- Strength and muscle building
- Healthier eating habits and nutritional coaching
- Functional movement and injury prevention
- Progressive goal tracking and accountability
- Lifestyle support for long-term change
Whether you’re new to training or seeking to elevate your routine, Craig offers all the tools, knowledge, and support needed to guide your journey – and he does so with care, precision, and results in mind.
Craig’s commitment goes far beyond the gym. He believes real transformation is about finding harmony between your fitness ambitions and your daily lifestyle, helping you reach the best version of yourself – physically and mentally.
Sign Up for Personal Training in Altrincham
Ready to get started? With Craig Greenwood as your personal trainer, you’ll have a coach who leads with integrity, insight, and a commitment to seeing you succeed.