Nutrition Coaching in Altrincham & Hale
Optimise Your Health with Expert Nutrition Guidance
At Soma Fitness, we understand that proper nutrition is the foundation of good health, fitness, and performance. Our nutrition coaching in Altrincham offers a personalised approach, ensuring you fuel your body in the best possible way to achieve your goals—whether that’s fat loss, muscle building, energy optimisation, or overall well-being.
Working alongside our experienced personal trainers, in-house nutritionist, and herbalist, you’ll receive evidence-based advice designed to suit your unique physiology. From general nutrition plans to in-depth consultations and testing, we provide the support needed to optimise your health.
What Does Our Nutrition Coaching Include?
- 1-1 Nutritional Consultations: Our expert team will assess your lifestyle, eating habits, and goals to provide practical, sustainable nutrition advice that complements your fitness journey.
- Body Composition & Health Assessments: Through advanced testing, we can identify vitamin and mineral deficiencies, food intolerances, and metabolic imbalances, giving us the insight needed to refine your diet for better digestion, energy levels, and physical performance.
- Personalised Supplement Protocols: For those requiring a more precise approach, our team can develop a customised supplement routine to address deficiencies and restore balance. This ensures that you get optimal results from your training, recovery, and daily life.
- Ongoing Support & Education: We believe in educating our clients, empowering them with the knowledge to make informed choices about their nutrition long-term. Our in-house nutritionist will guide you every step of the way to ensure consistency and progress.
Why Choose Soma Fitness for Nutrition Coaching?
✅ Expert-Led Approach: Our team includes expert personal trainers and an experienced in-house nutritionist and herbalist, ensuring that your plan is backed by science and practical experience.
✅ Personalised for You: Every consultation and plan is designed around your individual goals, health status, and lifestyle, not generic advice.
✅ Advanced Testing & Screening: We use advanced assessment tools to detect intolerances, deficiencies, and metabolic factors affecting your progress.
✅ Integrated with Training: Unlike standalone nutrition plans, ours is fully integrated with your fitness programme for better body composition and performance outcomes.
✅ Local Expertise: Based in Altrincham, we serve clients from Hale and beyond, providing a welcoming environment for sustainable health transformations.
FAQs
A. Rather than handing you a one-size-fits-all meal plan, we educate and coach you on making sustainable food choices that align with your fitness and health goals.
A. No. We focus on practical, flexible strategies that fit into your lifestyle and preferences, ensuring you can maintain your progress long-term.
A. Yes! Our approach ensures your nutrition plan supports fat loss, muscle building, energy levels, and overall performance.
Start Your Nutrition Coaching Journey Today
Take control of your health with expert nutrition coaching in Altrincham at Soma Fitness. Whether you want to improve body composition, boost energy, or resolve digestive issues, our team is here to help.
Tel: 077699 025 29
Email: info@somafitness.uk
37 Hale Road, Altrincham, WA14 2EY