Opening Times:

6.00 AM - 21.00 PM

Call Us:

077699 02529

FOUNDER/PERSONAL TRAINER

Stelios Shengas

Stelios has dedicated his life to finding, studying and applying what really works effectively in the fields of health, strength, conditioning and performance.
PERSONAL TRAINER | SPORTS MASSAGE

Shahzeb Khattak

Shahzeb has immersed himself in a variety of experiences to gain an understanding of the human body. This included attending Loughborough University to read Sports and Exercise Science, volunteering as a Strength & Conditioning intern for the Leicester Riders’ basketball team and learning from expert practitioners such as Tom Hibbert and Tony Holler alongside gaining experience within organisations such as British Swimming. 
PERSONAL TRAINER

Sarah Lewis

Sarah Lewis is a highly skilled female personal trainer based in Hale and Altrincham, with a diverse background in movement, strength training, and rehabilitation.
PERSONAL TRAINER | SPORTS MASSAGE | INJURY REHABILITATION

Craig Greenwood

Craig Greenwood is a dedicated personal training coach with a passion for helping individuals achieve their fitness goals and transform their lives. With a profound personal journey that includes experiencing significant fat loss and muscle building, Craig understands the challenges and triumphs that come with the pursuit of a healthier lifestyle.
PERSONAL TRAINER

Jonny Molloy

Jonny achieved incredible weight loss results for his clients. The biggest being 50kg on multiple occasions and consistently backed up his talk with action. By doing whatever it takes to help the client to understand what is required to achieve their desired result.
NUTRITIONIST

Madalina Petrusel

Madalina is a well rounded natural therapist with over 9 years of combined training in the natural health field.