FOUNDER/PERSONAL TRAINER
Stelios Shengas
Stelios has dedicated his life to finding, studying and applying what really works effectively in the fields of health, strength, conditioning and performance.
PERSONAL TRAINER | SPORTS MASSAGE
Shahzeb Khattak
Shahzeb has immersed himself in a variety of experiences to gain an understanding of the human body. This included attending Loughborough University to read Sports and Exercise Science, volunteering as a Strength & Conditioning intern for the Leicester Riders’ basketball team and learning from expert practitioners such as Tom Hibbert and Tony Holler alongside gaining experience within organisations such as British Swimming.
PERSONAL TRAINER
Sarah Lewis
Sarah Lewis is a highly skilled female personal trainer based in Hale and Altrincham, with a diverse background in movement, strength training, and rehabilitation.
PERSONAL TRAINER | SPORTS MASSAGE | INJURY REHABILITATION
Craig Greenwood
Craig Greenwood is a dedicated personal training coach with a passion for helping individuals achieve their fitness goals and transform their lives. With a profound personal journey that includes experiencing significant fat loss and muscle building, Craig understands the challenges and triumphs that come with the pursuit of a healthier lifestyle.
PERSONAL TRAINER
Jonny Molloy
Jonny achieved incredible weight loss results for his clients. The biggest being 50kg on multiple occasions and consistently backed up his talk with action. By doing whatever it takes to help the client to understand what is required to achieve their desired result.
NUTRITIONIST
Madalina Petrusel
Madalina is a well rounded natural therapist with over 9 years of combined training in the natural health field.