Opening Times:

6.00 AM - 21.00 PM

Call Us:

077699 02529

FOUNDER/PERSONAL TRAINER

Stelios Shengas

Stelios has dedicated his life to finding, studying and applying what really works effectively in the fields of health, strength, conditioning and performance.
NUTRITIONIST

Madalina Petrusel

Madalina is a well rounded natural therapist with over 9 years of combined training in the natural health field.
PERSONAL TRAINER

Shay Ward

With a lifelong interest in health and fitness, Shay has developed a strong desire to help people develop an intrinsic interest towards an active lifestyle, helping them achieve a higher quality of life. This interest began throughout years of endurance training during adolescence, whereby Shay became interested in the how to optimise his own performance as a runner. This led him to study Sport and Exercise Science at University of Birmingham, where he was educated in several areas including: anatomy + physiology, coaching styles, motivation and nutrition.
PERSONAL TRAINER

Martin Gibson

For the past ten years Martin has delivered personal training / sports conditioning and strength & conditioning in the Altrincham, Hale area and at the Manchester institute of sport.