Opening Times:

6.00 AM - 21.00 PM

Call Us:

077699 02529

LEARN TO LIFT PROGRAM

Who is this program for ?

  • Are you new to weight training and want to understand how to get strong or get big?
  • Do you want to learn how to execute exercises correctly and be more efficient with your time in the gym?
  • Do you play a sport and want to improve your physical performance?
  • Receive 1-1 or small group coaching (more cost effective).

Why should you join?

  • Learn to lift correctly and safely.
  • Learn the foundations of strength training and muscle building.
  • Training programs tailored towards you and your goals.
  • Personal bespoke nutrition plans.
  • Get coached from an ex-professional athlete and current sports science student and personal trainer Tim Jeffers.
  • Train in clean and safe private gym.

RESERVE YOUR SLOT TODAY

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