LEARN TO LIFT PROGRAM
Who is this program for ?
- Are you new to weight training and want to understand how to get strong or get big?
- Do you want to learn how to execute exercises correctly and be more efficient with your time in the gym?
- Do you play a sport and want to improve your physical performance?
- Receive 1-1 or small group coaching (more cost effective).
Why should you join?
- Learn to lift correctly and safely.
- Learn the foundations of strength training and muscle building.
- Training programs tailored towards you and your goals.
- Personal bespoke nutrition plans.
- Get coached from an ex-professional athlete and current sports science student and personal trainer Tim Jeffers.
- Train in clean and safe private gym.
RESERVE YOUR SLOT TODAY